Alcohol gets absorbed faster on an empty stomach. Experts explain how eating protein before drinking slows absorption and reduces strain on the body.

After four weeks of Christmas parties and festivities, you might be starting to wonder what all that festive cheer is doing to your body. Aside from the throbbing in your frontal lobe, excessive ...

Alcohol consumption tends to increase in Wet February — the month ushered in by Dry January — and so does the likelihood of hangovers. Dr. Neena Chandrasekaran, a pulmonary critical care physician in ...

Eating a nutritious meal before drinking alcohol can help you avoid a hangover or getting too drunk. Foods high in protein and healthy fats, like yogurt and salmon, can help slow alcohol absorption.