Learning a new skill as an adult can be daunting, especially something as difficult as gymnastics. One adult gymnastics class shows there are serious benefits to adult learning. Some things are easier ...

DOVER — Phillis Hall said she's not so afraid to push a button or hit a key anymore. “There's no manual for the Internet," she said. "Getting over the fear of screwing things up has made it all ...

How can we best keep our brain fit as we grow older? It’s well known that regular cognitive activity, for example brainteasers, sudokus, or certain video games in middle and old age tends to protect ...