Anxiety disorders are common. However, anxiety can also be a symptom of a general medical disorder or a side effect of a medication. Those cases must be identified promptly.

Brookside Anxiety is a group of independent practitioners who specialize in treating anxiety, mood, OCD and related disorders. In addition to providing evidence-based treatment, we are unique in our ...

Dr. Szymanski answers the question: 'Group Therapy For Anxiety Disorders?' — -- Question: How effective is group therapy for the treatment of anxiety disorders? Answer: Group therapy can be an ...

If you need to unwind from a stressful day, or if you struggle with depression and anxiety, the “go hard or go home” approach may worsen symptoms. Instead, take an easy walk with neighbors, or take a ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While “sunset anxiety” isn’t an ...

The COVID-19 pandemic caused a spike in the number of people turning to medication to help relieve anxiety but top health ...

Young adults in the 18-25 age group have the highest rates of mental illness, according to the National Institute of Mental Health.

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...