Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...

Walking, cycling and water exercises are low-impact ways to get the cardio a body needs, says the Mayo Clinic. · Make resistance training part of your routine. Building ...

The Arthritis Foundation Exercise Program, designed specifically for people with arthritis, will be held from 9:30 to 10:30 a.m. Tuesdays, March 5 to April 9, at Everett Senior Center in Blount County ...

Runners may well suffer from a multitude of injuries, aches and pains but if you have regular joint pain, swelling or restricted movement then it could be a sign of arthritis. Around 350 million ...

As sunlight streams through the windows of the room at Nye Square, resident Florence Adams sits in a chair and tells why she’s taking this class. “I’ve had epidurals in my back. I’ve had epidurals in ...

As a rheumatologist, I see patients seeking a diagnosis and treatment for a common ailment, arthritis. Although medication can reduce pain and inflammation, and prevent disease progression, many ...