Cocoa Beach Karate will be hosting two free community service self-defense seminars. The first will be held Friday, Aug. 25, at 5:30 p.m. at Cocoa Beach Health and Fitness, 1355 North Atlantic Avenue.

Shihan Bobby Lowe shows you the magnificent martial art of Kyokushin Karate. He explains how to defend yourself in various attack situations in a simple step-by-step manner.

Hammerfist, praying hands, and eye jabs – all very effective ways to defend yourself. So what are they and how are they used? Seventh-degree black belt Ali Moseia showed us how a fist with the right ...

Sensei Ed Wojciechowski started his journey in karate nearly four decades ago not as a calling so much as a backup plan. “I was in bad shape,” Wojciechowski said. “I smoked. I drank a lot of coffee. I ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques focusing on self-defense strikes and protective postures. He showed Tim and ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...