It could be a scene from any workout class: about a dozen women, outfitted in tank tops and T-shirts, sports bras, and stretchy pants, waiting expectantly for the instructor to begin. The difference?

It is six in the morning. Chennai is just waking up. But the spacious, well-lit studio called The Pole Camp on Harrington Road is already abuzz with activity. Students of all ages, from 12 to late 40s ...

IF you've always wondered how celebs manage to keep in fantastically sexy shape, then we may have found the answer for you. Apparently the latest fitness craze sweeping the A-list is the humble art of ...