Study Finds on MSN

Sprint, Don’t Relax: Brief Bursts of Intense Exercise Outperformed Relaxation for Panic Disorder

In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...
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5 symptoms of a heart attack are visible while exercising, do not ignore them, thinking they are minor

The increasing cases of heart attack while exercising are a matter of concern. The risk of a heart attack increases due to any pre-existing heart disease or doing more physical work. However, before ...