This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

The Warfighter Brain Fitness Study enrolled 406 healthy National Guard servicemembers,who trained in alternating sequences of ...

A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk of dementia by up ...

If ever you needed a nudge to give your brain a workout, new research underscoring the benefits of “brain training” should offer fresh motivation.

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...

An ongoing study being conducted over two decades have found link between speed training the brain and reduced risk of ...

A study highlighted by Dr Sudhir Kumar shows strength training may reduce brain ageing by up to two years, improving memory, ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Here's exactly what to do.

Study authors Hunter Schweiger (left) and Ash Robbins. Imagine balancing a ruler vertically in the palm of your hand: you have to constantly pay attention to the angle of the ruler and make many small ...

A new study shows that while humans struggle to identify AI-generated voices, their brains rapidly adapt to detect subtle acoustic differences between real and deepfake speech.