A specific regimen of computer-based brain exercises focused on visual processing speed may lower the long-term risk of receiving a dementia diagnosis. A new analysis of data spanning two decades ...

In a recent study published in the Scientific Reports Journal, researchers determined the association between regular physical exercise based on virtual reality (VR) and the development of depression ...

By Dr. Liji Thomas, MD A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support resilience and reduce age‑related risks. HOUSTON ...