Seven Indian-inspired high-protein lunch recipes include moong dal chilla, rajma rice bowl, sprouts chaat, soya chunk pulao, palak paneer, Greek yoghurt parfait, and masoor dal soup.

For vegetarians, protein intake has always been a debatable question. But, now you can relax and give this healthy paratha a ...

This soya chunks pulao is a wholesome, plant-based protein-packed one-pot meal that is perfect for busy weekdays or lazy weekends. It is mildly spiced, loaded with flavour, and surprisingly filling.

Soya Boti Kebab Korma brings Mughal-era korma techniques—slow braising with yogurt and warm spices—into a hearty vegetarian form using protein-rich soy chunks that emulate the bite of kebabs in a ...

According to a study, they also provide significant amounts of dietary fiber (about 12.5–12.8 g per cup cooked), which ...

Do you think chicken has the highest protein content? Think again. Here are two vegetarian foods that contain even more ...