Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

Here's Exactly How to Structure Weekly Training as a Beginner for a Strong Finish The 26.3 workout has a 16-minute cap and ...

Annie Thorisdottir might not be the current CrossFit champ but she is the only woman to have won the Reebok CrossFit Games twice and come third once. And if we're not counting medals, she's competed ...

While many men slow down with age, 58-year-old Kevin Koester is one of the fittest in the CrossFit Games Masters category – and boasts a level of athleticism that would more than rival athletes half ...