Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same ...

Freestyle dance is an incredibly popular form of dance that goes beyond choreographed sets and allows dancers to channel their inner creativity to create their own moves. While there's certainly no ...

A series of workshops that are part of the Dance Reflections festival help to demystify contemporary dance. There are classes for pros, nonprofessionals and even children.

If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...

Pointe of Berkeley, a campus ballet club that holds drop-in classes, struggled in past semesters when they had to practice in rooms with limited barre space, slippery floors and an unreliable sound ...