Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

A new study in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, identifies a therapeutic tool focused on emotional awareness that increased activation and connectivity of an ...

Emotionally focused therapy (EFT) is a form of therapy that focuses on improving a person’s relationship with themselves and others. People may also refer to EFT as emotion-focused therapy. This ...

Difficulty processing and managing emotions can affect your mental well-being and quality of life. Emotion-focused therapy can address mental health concerns by teaching emotion regulation skills. EFT ...

A York University psychology professor’s latest study on emotion-focused therapy will be published in an upcoming issue of the Journal of Counseling Psychology. The study by Leslie Greenberg reveals ...

If you're struggling within your romantic relationship or marriage, wondering what happened to the feelings of love you both had early on, you are far from alone. This is the emotional state many ...

A new study in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, published by Elsevier, identifies a therapeutic tool focused on emotional awareness that increased activation and ...