BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

Does your fitness app help users quiet self-doubt and build habits that turn fear into confidence? During my fitness journey, I've experimented with various platforms and apps. Some offered ...

To use Workout Buddy during a session, open the Workout app on your Apple Watch. Turn the Digital Crown to scroll through and ...

How to record snow shoveling as a workout on your watch.

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...