Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

If losing weight is on your list of New Year resolutions, be sure to include both diet and exercise. New research published today in evaluated commercial weight loss programs by comparing those that ...

The answer may surprise you.

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Feeling run down from intense training or looking for a way to prevent fatigue? A deload workout program may be exactly what ...

Adopting a healthy lifestyle is essential for everyone, but many teenagers and “tweens” today do not know what that entails. “We work with teens in the community and help them get healthier,” said ...

Each item is carefully curated by owner Kara Nelson, a lifelong fitness enthusiast who focuses on trusted brands that blend ...

Over the years, cookbook author, businesswoman, and Steph Curry’s wife, Ayesha Curry, has lost 35 lbs. You might think an ...

Previous research on weight loss as part of hip osteoarthritis (OA) management has yielded conflicting results. This study examined one approach to weight loss in hip OA patients -- exercise plus a ...

Midland Health’s Weigh to Success returns in 2026 with lifestyle medicine, CBT, medications and bariatric surgery to help ...