In an in-depth interview with Cyclingnews, Dr Heather Logan Sprenger zeros in on the importance of adequate fuelling for peak adaptation, performance and health ...

Here's what your sweat level does and doesn't tell you.

A high-energy celebration of women’s health and entrepreneurship is making its way to Philadelphia as Sweat and Sculpt hosts ...

The average man lugs around about 44 liters of water—nearly 100 pounds worth—tucked away inside his cells and filling the gaps between them, or coursing through his blood vessels. The average woman, ...

LOGAN, Utah--(BUSINESS WIRE)--iFIT Health & Fitness Inc. (“iFIT”), a global leader in connected fitness software, content and equipment, today announced it has acquired Sweat, a leading platform for ...

In her five and a half years as a cycling instructor, Roxie Jones, CPT, taught upwards of 10 cycling classes per week (that’s more than 2,500 classes in total!). Today, Jones has been able to deal ...