When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a nutrition plan can help, offering a general framework to guide everyday ...

An Atlanta dietitian offers an assessment of the new Dietary Guidelines for Americans, unveiled recently by the Trump administration, which flips the food pyramid on its head.

(NEXSTAR) – Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins unveiled new dietary guidelines for Americans on Wednesday, including a new food pyramid that might look a ...

For decades, we were taught to fear fat, moderate protein and build our diets around carbohydrates. The famous food pyramid shaped school curriculums, hospital menus, public health messaging, and our ...