Boxing with Eddie on MSN

Boxing footwork drills every beginner needs

Essential boxing training focused on defense footwork and conditioning for all levels. Learn practical drills that improve speed balance and overall performance. A simple approach to building strong ...
Boxing with Eddie on MSN

Boxing workout that builds speed and power

Essential boxing training focused on defense footwork and conditioning for all levels. Learn practical drills that improve speed balance and overall performance. A simple approach to building strong ...
Today

10 free boxing workouts for beginners that will give you a killer workout at home

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

Carly Douglas: I tried a brutal boxing workout Chris Hemsworth would do

I put Carly through the same sort of training sessions that I would put anyone through, including celebrities I’ve trained ...
Polygon

Fitness Boxing 3 can and should kick your ass

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.
Business Insider

Personal trainers say doing a boxing workout at home is an effective way to burn calories and build strength — here's what you need to do them

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...
Athlon Sports

Fitness Entrepreneur Anthony Geisler Discusses Latest Boxing Workout Trends

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...