An unusual style of yoga is “cracking it’s students up”. Laughing yoga combines traditional stretching with gut busting laughs and it can have serious health benefits. “Inhale the arms come up…” This ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

They say laughter is the best medicine, and laughter yoga enthusiasts around the world seem to agree. Combining breathing exercises, light stretches, and deliberately silly movements, the practice ...

Over a century ago, William James—an American physician, philosopher, and educator, who many consider the father of modern psychology—wisely said, “We don’t laugh because we’re happy. We’re happy ...

MIDDLETOWN — Billed as a "unique, uplifting wellness experience," "Joyful Breath," a free community wellness event at The Buttonwood Tree this weekend, will take place at 605 Main St. The Saturday ...

Exercise physiologist Debbie Friend will present “Laughter for the Health Of It,” a program on laughter exercises with gentle breathing techniques, will be held from 6:30 to 7:30 p.m. Wednesday, Feb.