Arnold Palmer didn’t just win golf tournaments. He changed how we think about the game itself. And while The King left us in ...

One thing you see from most great players in their golf swings is that they do an excellent job of keeping their arms and their bodies connected and in sync. That ability is key in terms of both ...

Welcome to week 7 of our new series A Balanced Swing! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we have been using a weighted ...

Welcome to week 6 of our new series A Balanced Swing! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we have been using a weighted ...

Welcome to week 5 of our new series A Balanced Swing! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we have been using a weighted ...

Happy New Year! So youve made your resolution list and many of you have included getting fit as one of those resolutions. With my golf fitness classes you can improve your golf game, increase your ...

One of my DVDs is designed to address one lifes biggest challenges ' time! Eight Minutes to a Better Swing provides ten, 8-10 minute sequences of exercises targeting every part of your body. From the ...