Nurturing your gut doesn’t have to be complicated. It starts with simple, everyday food choices that help you feel your best. From fiber-rich staples to minimally processed meals, small shifts can ...

The gut is responsible for more than digestion and is often described as the body's "second brain." Research in recent years ...

Scientists are still trying to identify what a healthy gut microbiome looks like, but new research may offer a clue.

The human body is a complex organism, made up of trillions of cells. But not all of them are human — about half of them are fungi, microbes and bacteria. Scientists are starting to understand how and ...

Your body has around 37 trillion cells, and they play a crucial role in your health. It has even more bacteria cells, mostly in your gut. They also play a crucial role. The bacteria in your gut help ...

New study reveals extra virgin olive oil may protect brain health by improving gut bacteria and cognitive function in older adults.

Tiny Health is the developer of an at-home test, using a stool sample to detect gut microbiome imbalances that could lead to allergic diseases and chronic conditions, specifically for pregnant and ...

TAMPA, Fla., April 09, 2025 (GLOBE NEWSWIRE) -- I’ll be honest—I’ve tried more than my fair share of probiotics. From big-name capsules at chain stores to fancy gummies shipped from across the country ...

Last year, I published a post on this blog discussing the role of your gut biome in the development of mood and anxiety disorders. Since then, interesting research has emerged on the role of your gut ...