The 21-year-old has featured 22 times in the Premier League this season, recording three goals and three assists.

Barcelona enter a busy portion of their season without one of their most important players.

ROCCO VATA is expected to be out of action for the remainder of the season. The Ireland international made his first start ...

The Brazil international was taken off during Tottenham's 2-1 FA Cup third round defeat against Aston Villa on Saturday.

Tottenham Hotspur midfielder Rodrigo Bentancur has undergone surgery on his right hamstring after suffering an injury during the 3-2 Premier League loss to Bournemouth last week.

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness experience, injury history, and goals.