Positive aging is a term used to describe the process of maintaining a positive attitude, feeling good about yourself, ...

Getting older seems to come with lots of negativity about the supposed “decline” that comes with the aging process. But, that’s total crap, because growing older doesn’t have to mean “getting worse.” ...

During childhood, getting older seems like the most exciting thing possible. However, as most adults know, the realities of aging can be frustrating. A study from Penn State’s College of Nursing found ...

Aging well is as much about mindset and lifestyle choices as it is about genetics. People who continue to age gracefully ...

What is your outlook on aging? Do you welcome it with open arms or worry that you may not be able to continue doing the activities you currently enjoy? Many people have mixed feelings and it’s human ...

Having a positive outlook on aging may help keep you physically and psychologically younger. Source: Tommaso Lizzul/Shutterstock Betty Friedan famously said, "Aging is not lost youth but a new stage ...

Q. I am a single woman approaching 60 years and aware of two different scenarios about aging. The first is that you slowly fall apart, a doom and gloom story. There is a lot written about that. There ...

A large longitudinal study challenges the idea that aging inevitably brings decline, revealing that many older adults improve ...

The Fountain of Youth may be a mythical source of restorative powers to reverse the aging process, but there are indeed science-based methods for turning back the clock. It will take more than a sip ...

Stress goes well beyond burnout—it could impact how long you live. Chronic stress is linked to a higher allostatic load, which can accelerate biological aging. Positive social networks, sleep and ...