We all get sick sometimes. Even something pretty minor, like a cold or flu, can be enough to disrupt your life for a few days. When you have a minor illness, it does more than just make you feel ...

Brace yourself: Flu season is around the corner. Soon, subways, schools and offices will be filled with sniffling, sneezing and wheezing as the dreaded virus makes its sickening comeback. Want to ...

Plus, how to tell if it needs healing in the first place.

Fire cider is a vinegar-based tonic made with fresh produce, alliums, and spices that’s believed to boost immunity, ease inflammation, and support digestion. It’s simple to make at home with ...

Fruits rich in vitamin C, like kiwi, oranges, and grapefruit, help strengthen immune defenses and reduce inflammation. Antioxidant-rich fruits such as pomegranate, blueberries, and mango protect cells ...

Washing your hands and keeping away from people who are ill are the most effective ways to stay well – but eating healthily, and thereby avoiding nutritional deficiencies, is another vital weapon in ...

Somehow we’re at back-to-school already. I do look forward to certain aspects of back to school, like the excited stories about how the school day was. But I definitely dread the blast of illness we ...

Tired of catching every cold that goes around? While you can't live in a bubble, you can turn your kitchen into an immunity-boosting powerhouse. The secret isn't a radical diet change, but ...

Try these seven foods to increase your immunity during cold and flu season. Cold and flu season is coming at us fast—and for some of you, it may already be in full swing. Whenever someone sneezes ...

FRESNO, Calif. (KFSN) -- It's the season of family get-togethers, but also a season of respiratory viruses. "During the colder months, a lot of people are inside, so you see a lot of kids in school," ...

The pandemic has introduced me, and probably many others, to the wasteland of daytime television. They present a buffet of mental cotton candy and pseudoscience that advance sales and ignore fact.

We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against viruses like Covid-19, influenza and RSV naturally. Mandy Gaither explains ...