A practical guide covering common boxing mistakes beginners make and how to fix them. This video shows proper technique ...

Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.

A full comparison testing different boxing glove weights from 8oz to 16oz. This video shows how each weight affects speed ...

Whether you box as a form of exercise or you compete, the right gloves are essential. They protect your hands and support your wrists.

Not in anger, of course, but as a member of the UMass Lowell Boxing Club. “I’m busy, so it’s nice to show up and have a coach ...