How to Execute Long, Slow Distance Training for Serious Endurance Gains

When you toe the start line of a 10K, your race day is going to be totally different than if you were running a marathon. But ...
EurekAlert!

The mystery behind the dominance of East African runners in long-distance events in-depth analysis unveils four core factors behind their unbeatable performance

For nearly six decades, East African runners have held an unchallenged position in long-distance running, dominating global competitions. Recently, experts Gerasimos V. Grivas, Borja Muniz-Pardos, and ...
Healio

Cardiac arrest rates during long-distance running races ‘relatively stable’ in recent years

Please provide your email address to receive an email when new articles are posted on . 29 million people completed marathons or half-marathons in the U.S. from 2010 to 2023. Coronary artery disease ...
The New York Times

Sydney McLaughlin-Levrone to run first professional 100m sprint at Grand Slam Track Philadelphia

Sydney McLaughlin-Levrone will run her first 100m flat sprint in a professional setting at the Grand Slam Track event in Philadelphia later this month. McLaughlin-Levrone, the world-record holder for ...