Bodybuilding Bros on MSN

How MMA training helps in weight loss: Is it better than gym workouts?

Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...
Bodybuilding Bros on MSN

How to build muscles during MMA training: Tips and complete guidelines

Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...
Butler Eagle

Beyond the Belt: How Butler-area martial arts programs build confidence and character

When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...
Brattleboro Reformer

Brattleboro offering youth and teen martial arts classes

The Brattleboro Recreation & Parks Department and Steve DeMasco’s Shaolin Studios will be starting up martial arts classes ...