Eating red meat daily may not be the healthiest thing you can do. As one expert dietitian explains, a balanced diet is key to ...

There are several foods that are acceptable to eat on Ash Wednesday. These foods include milk, eggs, fish, grains, fruits and vegetables, according to Forklift and Palate. There also are no limits on ...

The largest ever study of its kind found that vegetarians have a 21% lower risk of pancreatic cancer and a 9% lower risk of ...

Red meat may be back in the spotlight, but what does that mean for your cholesterol? While burgers and steaks can be ...

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

Many Christians observe Ash Wednesday on Feb. 18, which begins the 40 days of Lent ahead of Easter on April 5.