Your muscles, brain and how human feet evolved all play a part in why you can’t wiggle individual toes one by one. Here's how.

Touch your toes after 60, experts explain why it matters, what it reveals about your posterior chain, and safe form cues.

Ever noticed that your muscles feel more sore when it's cold? There's a reason for that. Experts explain why and how to fix it.

Claw foot is sometimes called claw toe or hammertoe. It is a condition where your toes are bent into a claw shape. You may be born with claw foot or you may develop it later in life. Here’s what you ...

University of Tennessee provides funding as a member of The Conversation US. One of my favorite activities is going to the zoo where I live in Knoxville when it first opens and the animals are most ...