While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...

Obsessive Compulsive Disorder is a mental health disorder, "where a person gets caught in a vicious cycle of obsessive thoughts and compulsive behaviors," explains Guerra. The thoughts and fears such ...

Elena wants people with OCD to know they're not alone. But how well do Australians understand the condition?

Beyond simple quirks and preferences, OCD creates a debilitating cycle of unwanted thoughts and ritualistic behaviors that can hijack everyday life. This mental health condition affects approximately ...

Some people consider obsessive-compulsive disorder (OCD) a form of neurodivergence — but it depends on your definition of neurodiversity. The term “neurodivergent” is typically used to describe people ...

I have 9 years of experience and expertise in working with anxiety disorders, OCD, and college-related issues. People often seek out therapy hoping for some form of change. Whether you are struggling ...