To prepare the pak choi in a wok, first wash the pak choi and remove the base of the stem, then cut away the leaves and set them aside (1). Divide the stalk into 4 parts lengthwise (2). Finely chop ...

Salads are easy to make but it’s not as easy to invent something that’s arresting to the eye as well as the palate. Try this vaguely Asian salad based on looks as much as it is on flavour. I started ...

Scientists have discovered a genetic mechanism in pak choi that boosts drought tolerance by regulating ascorbic acid levels. By silencing the BcSRC2 gene, researchers found that the plant’s ascorbic ...