With the cost of Pilates rising, I tried at home instead - and, wow.
If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.
With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.