Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...

Mar. 20—For more than 30 years, SilverSneakers has provided programs specifically to meet the desire of seniors to remain active and healthy. While offered nationwide, SilverSneakers has proven to be ...

Add Yahoo as a preferred source to see more of our stories on Google. Apr. 21—The Senior Community Center of Owensboro-Daviess County has begun to offer SilverSneakers classes to help keep seniors ...

Photo by Evan Bevins Members of the SilverSneakers class at the YMCA of Parkersburg perform chair exercises during a session earlier this month. SilverSneakers is a program available through a number ...

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote healthy aging through physical activity, but ...

For nearly five years, Marcia Sasser has religiously attended SilverSneakers classes at Marietta’s Just Fitness 4U. Every Tuesday, Wednesday and Thursday, Sasser is there for her workout. At 75, ...

The Springfield-Greene County Park Board is pleased to announce the return of the popular SilverSneakers program starting Monday, April 19, at all three family center locations. SilverSneakers group ...

It’s a perfect Florida day. The birds soar high overhead in an electrical blue sky dotted with puffs of clouds as a breeze ruffles the palm trees around the pool. But as the water aerobics instructor ...

I’m hooked on Tai Chi. I’ve been taking classes with a variety of instructors for several months now. I am finding it addictive (in a good way). It’s slow. It’s deliberate. It looks easy — but it ...