Take a deep breath at 23,000 feet, and breath out turbulence. Or at least your fear of turbulence. That’s the goal of Virgin Australia, which is introducing meditation as part of its focus on ...

The evaluation will look at the effectiveness of mindfulness meditation in Victorian schools. It has been made possible by funding from the $12 million Victorian Government Technology Innovation Fund.

Smiling Mind has been at the forefront of mental wellbeing innovation for over 12 years, helping minds thrive with evidence-based tools and resources. They’re proud to have impacted the lives of ...

Smiling Mind has announced the launch of a new brand and mission of ‘Lifelong mental fitness’, reinforcing a continued commitment to ending Australia’s mental health crisis and stopping the associated ...