Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

Switching between tasks comes naturally to some people, but if you have ADHD, it can feel like your mind is juggling a dozen things at once—whether you want it to or not. There’s a real difference ...

Switching from one task to another isn't always simple, especially when your brain likes things to stay the same. For many neurodivergent people, moving between jobs, chores, or even ideas can feel ...