I've already written about one reason why cravings make quitting difficult (find it here). However, cravings and triggers are not just abstract concepts; they are well known, important players in ...

When the Holidays Trigger Addiction and How to Stay in Recovery | Oz Health The holidays can be especially hard for people in addiction recovery. Dr. Oz explores why seasonal stress, family pressure, ...

Relapse isn’t a failure. It’s a signal. It tells us that something deeper is still driving our old behaviors. For decades, I’ve studied the science of addiction, relapse, and behavior change through ...