Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...

Spread the loveUnderstanding Ultra-Processed Foods The conversation around ultra-processed foods (UPFs) has gained significant traction in recent years, particularly as health regulators seek to ...

For many, a new year comes with a renewed look at what we’re eating. For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot ...

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the ...

While old landlines used to have a dedicated emergency dial button for poison control, you might want to still have the number on standby if eating any of these snack foods.

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...

Regulators are moving toward policies targeting ultra-processed foods, but a fundamental issue remains unresolved: what ...

Share on Pinterest New research shows that ultra-processed foods may increase the risk of death following a cancer diagnosis. Image Credit: Comstock/Getty Images Higher intake of ultra-processed foods ...

Spread the loveThe rise of the viral weight loss jelly trend has sparked a mix of excitement and skepticism, particularly as nutrition guidelines evolve in 2026. As consumers become increasingly aware ...