They even got a shout-out on SNL.

They don't always offer the benefits influencers claim they do.

Find out if it's worth the buzz.

Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight loss to immune health.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment?

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...