Big wave surfer Ian Walsh has earned a reputation as one of the hardest-working surfers both on and off the water. For Walsh and his trainer, Samantha Campbell, getting in shape for surfing means ...

Jimmy McGee isn’t an elite young competitive surfer hoping to earn a Billabong sponsorship. Most of his surfing is done at Wrightsville Beach, where, unless a hurricane is brewing offshore, the waves ...

A new workout involves all the moves gym-goers hate with all the fun of surfing, using a surfboard strapped to medicine-like balls with the sound of crashing waves and projected images of ocean scenes ...

In the world of fitness and wellness, we're always on the hunt for activities that motivate us and break the monotony. While trends come and go, some practices not only get you in shape but also offer ...

Surfing would be great fun if it didn’t involve quite so much getting wet in the sea, don’t you think? Thankfully, Prosepra has the answer. Although better known for its massage chairs – more of which ...