Kayla Itsines’s Sweat App offers guided workouts, nutrition tips, and community support, and PS staffer Haley Lyndes put it to the test.

Claude AI now connects with Apple Health, letting users talk through their fitness and health data to spot trends, understand metrics, and get plain-language insights instead of raw numbers.

The latest craze in the fitness world—from gym culture, to nutrition planning, to recovery protocols— is hyper-personalized optimization. But is there really a benefit to at-home microbiome tests that ...

After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

For many people, New Year's resolutions begin with an app download. Fitness trackers and habit builders have become the default way we mark January as a turning point, especially in the wellness space ...

ROCHESTER — A newly published Mayo Clinic study tested how an artificial intelligence-driven phone application, paired with a smartwatch, could alert parents to their child's impending tantrum. "This ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Kelley Cotter, Penn State (THE CONVERSATION) Chinese tech giant ByteDance has signed ...

With its playlist chatbot, Spotify says you could ‘curate your next Discover Weekly, exactly the way you want it.’ With its playlist chatbot, Spotify says you could ‘curate your next Discover Weekly ...

Apple warns iPhone users to stop using Google Chrome. “Unlike Chrome,” it says, “Safari truly helps protect your privacy.” Apple’s warning now includes secretive fingerprinting. And Chrome’s not the ...

Ryan Jones found himself in the depths of travel agony a few years ago, waiting out a flight delay, when he came up with the idea for a product that would have saved him from this pit of despair.