If you feel like you aren't managing your tablet time to the best of your abilities, there are apps that can help with that.

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It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from point A to point B. If you've wondered about the average number of calories burned climbing ...

Garmin announced new nutrition tracking features for Garmin Connect Plus users this week, allowing you to set caloric goals to lose weight or see nutrient recommendations tailored to your body size.

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu may help increase daily calorie count without causing abdominal discomfort and bloating. Gaining weight ...

The world’s oceans are becoming dangerously acidic. A controversial proposal would raise the pH — by mixing chemicals into the water. Adam Subhas of the Woods Hole Oceanographic Institution in ...

Students were asked to calculate how many calories were in a banana and yoghurt. Credit: Getty Images/PhotoAlto Students in the UK were asked to calculate the calorific value of a woman's breakfast of ...

Weight management involves strategies to achieve and maintain a healthy body weight. Both having obesity or being underweight can have profound effects on health and contribute to sometimes ...

Tweets could show how you're really doing with that calorie-counting, according to new research. Credit: Cultura/REX/Shutterstock Twitter could shine light on what ...