A groundbreaking new study from Bar-Ilan University shows that one of sleep’s core functions originated hundreds of millions of years ago in jellyfish and sea anemones, among the earliest creatures ...
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Tiny improvements in sleep, nutrition and exercise could significantly extend lifespan, study suggests
Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
Dunkin’ is giving out one million promo codes for Dunkin’ Rewards certificates that can be redeemed for a free hot or iced coffee. The rewards are available starting today through December 31, or ...
The longevity industry is a loud, billion-dollar machine. Turn on any podcast, and you’re bombarded with 18-step morning routines, expensive “anti-aging” powders, and hacks that promise to rewind your ...
The longevity industry is a loud, billion-dollar machine. Turn on any podcast, and you’re bombarded with 18-step morning routines, expensive “anti-aging” powders, and hacks that promise to rewind your ...
The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back on added sugars and processed foods. By Alice Callahan and Dani Blum In a ...
The move was part of a broader effort to freeze social services to some Democratic-led states amid a fraud investigation in Minnesota. By Chris Cameron Reporting from Washington The Trump ...
Some forgetfulness can be a typical part of ageing, but neuroplasticity means your brain can still adapt, learn, and strengthen memory with practice. Improve recall by challenging your brain and using ...
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