Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

Put power into your running with our race-ready strength program. You’ve got the mileage mapped out, the intense workouts ...

The final, formatted version of the article will be published soon. Objective: This study aimed to examine the effects of a modified badminton field test (FT) on exercise-induced peripheral fatigue ...

Stop chasing aesthetic crunches and start building a functional powerhouse that protects your spine and improves longevity. These three expert-approved exercises are the secret to staying injury-free, ...