If you're busy but also want to get fit, here's a science-backed method for building strength even when you have no time to ...

Depression is a complex physical and psychological condition that can come and go or settle in and become chronic, making months and years difficult to navigate. Almost 48 million Americans contend ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

In one of his final acts before Mikie Sherrill was sworn in as Governor of New Jersey, Governor Murphy signed S4510/A5761 ...

At the heart of the theater's approach is the "Seven Kellerkinder" theory developed by Galli himself. It personifies ...

When employees are out sick, everyone loses. Learn how to help your staff stay healthy and productive.

Lindora, the leader in medical weight loss with a 55-year legacy, today announced the appointment of Andrew Marlow as ...

Fatty liver disease, once considered a disease that is common mainly in heavy drinkers or middle-aged patients, is now more ...

Run faster and more efficiently with these moves.

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have uncovered how a ...

Ever heard of the 3-2-8 workout?

There are inaccuracies and variability. Scale measurements can be influenced by various factors, including the scale's ...