Sorry, Well Workouts requires iOS 7 or greater, the Android Chrome browser, or Internet Explorer 11. Try going to www.nytimes.com/7-minute-workout on your phone. 12 ...

Mixon came up with Squirrels on first and second and one out. He laid down a sacrifice bunt that took Curve pitcher Tim Alderson two steps off the mound. It would have been an easy out had Mixon run ...