Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...
The authors of the Technical Report are Christopher Livingstone, B.Sc., P.Geo, Michael B. Dufresne, M.Sc., P.Geo, and Gerald Holmes, B.Sc., P.Geo, of APEX Geoscience Ltd. All authors are independent ...