Hard-coded text and messy conditionals are killing your codebase. Learn how to refactor your UI components for scalability.

It is not possible to treat fat in specific places around the body. If necessary, overall weight loss may reduce it. You can reach a moderate weight by burning more calories than you eat. This often ...

Water weight, also called edema, can cause day-to-day weight fluctuations. It often temporary, but swollen ankles, feet, or legs may signal a problem. Some ways to help reduce water weight include ...