If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting pain or stiffness in the middle- and upper-back regions. Beyond feeling ...

Florida State University law professor Dan Markel's last day alive began like many others. He dropped off his two young sons at preschool and went to the gym, authorities said. But things took a dark ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

The Walwa bushfire has burned thorugh more than 1000 hectares of Mt Lawson National Park. (Nine) More than 300 CFA and FFMVic crews have been deployed to the area, near the Victorian-NSW border. (Nine ...

A popular weight loss drug made in the Triangle is now available in pill form. On Monday, pharmaceutical company Novo Nordisk announced FDA approval of a new Wegovy pill, the first GLP-1 drug approved ...

UPPER MAKEFIELD, PA — Upper Makefield Township has been awarded a $250,000 grant from the Pennsylvania Department of Transportation’s Multimodal Transportation Fund to support a series of pedestrian ...

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