It’s hardly surprising for elite athletes to have higher VO2 max scores, but this takes it to an entirely new level.

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Here’s what a neurologist had to say about a recent study.

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

SHANGHAI, SHANGHAI, CHINA, January 27, 2026 /EINPresswire.com/ -- As a Global Leading Hyperbaric Oxygen Chamber ...

Discover how smart rings 2026 track sleep, HRV, and fitness metrics. Compare Oura Ring 4, accuracy rates, battery life, and ...

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

Researchers discovered that sticking to standard aerobic exercise guidelines could help slow — and even reverse — brain aging ...

It might be time to start listening to your heart. In recent years, millions of Americans have incorporated wearable health ...

While many people may think that heart disease is more prevalent in men than women, they are wrong. Heart disease is the ...