A single video of a group of people at dawn in Bondi has shocked the world and proves what is really wrong with Australia. Once upon a time your youth was a period to party, do silly things, make a ...

Over the course of her career, 82-year-old Billie Jean King was at one point the number one tennis player in the world, won ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the strength exercises when you feel you can’t perform any more reps with good ...

San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Connection Key Takeaways Create a ...

KALMAR CORPORATION, STOCK EXCHANGE RELEASE, 13 FEBRUARY 2026, AT 9.30 AM (EET) ...

Fears of a blackout in Nigeria are growing as Seplat Energy's scheduled gas plant maintenance is set to affect seven power plants and grid stability.

Pomegranate juice can help lower blood pressure and support muscle recovery. The best time to drink the juice could depend on ...

For Dianne Bourne, the unique walking method was a "near-perfect" way to ease back into exercise in the new year.

The good news: According to a 2025 review in Scientific Reports, exercise is an effective strategy for combating bone loss ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

Athletes may not have to observe pre-game abstinence before a big event after all. According to new research, sexual activity before intense exercise doesn't slow down an athlete's performance—in some ...

The pre-election period, previously referred to as ‘purdah,’ is the period of time immediately before elections or referendums. During this time, specific restrictions are placed on the use of public ...